Therefore, since we are surrounded by so great a cloud of witnesses, let us also lay aside every weight, and sin which clings so closely, and let us run with endurance the race that is set before us, looking to Jesus, the founder and perfecter of our faith, who for the joy that was set before him endured the cross, despising the shame, and is seated at the right hand of the throne of God.
Hebrews 12: 1-2
Coaching Packages
What’s Included:
✅ Customized strength or endurance training plan (based on race timeline or fitness goals)
✅ Daily 1:1 coaching through apps with workouts and messaging
✅ 4-Day Weekly Meal Plan
✅ 1 Coaching Call per month (training + mindset check-in)
✅ Access to our private faith-based athlete community
✅ Weekly devotional with Scripture and reflection questions
✅ Weekly prayer check-in (via app)
✅ Zone-based or FTP-based training
What’s Included:
✅ Customized strength or endurance training plan (based on race timeline or fitness goals)
✅ Daily 1:1 coaching through apps with workouts and messaging
✅ 1 Coaching Call per month (training + mindset check-in)
✅ Access to our private faith-based athlete community
✅ Weekly devotional with Scripture and reflection questions
✅ Weekly prayer check-in (via app)
✅ Zone-based or FTP-based training
Reach out!
Fill out the inquiry form if interested. You are also more than welcome to email me if you have any questions.
Check out the F4 Instagram page to see F4’s current athletes!
No matter your goal, I would LOVE to coach you.